KYVA Spa & Wellness Center

Where Relaxation, Wellness, & Beauty Blend

Happy New Year Everyone!

This year I am diving into new challenges, new services, and a new freedom. I invite you join me on a journey to open yourself to a new way of being present to your life.

Wayne W. Dyer wrote: “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”

I am starting this year looking at my life as it is rather than how I think it should be. There are far to many shoulds in my life and in the world around us. I’m sure it will only take you a few seconds to come up with many shoulds in your life. (I should eat healthier, I should exercise, I should be a better parent or friend or spouse, I should go to church or be a better Christian) The list of shoulds can go on and on. By accepting just what IS  in our lives we have a new freedom to change what is into something new, instead of draging around what “should be”.

“That’s the beauty of it! When you pay attention to what’s going on in your own brain … and take responsibility for the circuitry you’re running, you make the rules of a new game … It’s true freedom,” Jill Bolte Taylor.

So I will be letting go of the shoulds and I will challenge you to do the same.

Stay tuned here for information about specials, new services, and new thoughts.

Thanks, Jennifer